Becca week 2
So it is officially the
second week of Meatless Monday, and I am already losing steam. This may be due to the fact that I was unable
to eat meat three days last week (I am Catholic). Honestly, I didn’t think it would be this
hard to give up eating meat. I miss my
usual comfort foods. I don’t like that
not eating meat for me means eating a bunch of random selections instead of a
cohesive meal. It is becoming increasingly hard to choose appetizing meal
options. Despite this, I was still
successful in achieving my goals this week.
Here is what I ate this week. For breakfast, I had Greek yogurt with
strawberries and a glass of orange juice.
After classes, I looked up various vegetarian recipes, and went shopping
to gather supplies. I was planning on
making creamy garlic pasta salad for dinner, but shopping made my mouth water,
and I decided to prepare it for lunch instead.
This pasta salad was comprised of cucumbers, broccoli, beefsteak tomato,
minced garlic, farfalle noodles, Jarlsberg cheese, mayonnaise, and sour
cream. It was actually quite delicious.
I found the recipe on the “All the Cooks” app. Purchasing all the ingredients
was about fifteen dollars. This is about
the same as I usually spend for a day’s worth of food (and there were plenty of
leftovers that I can use later on in the week). For dinner, I purchased Wegman’s Brand
Meatless Mediterranean burgers. These
burgers are made of chick peas, spinach, and Roma tomatoes. I prepared them in the oven, and accompanied
them with Kaiser rolls, onion, cucumber, and tomato. For someone who has never
eaten a veggie burger, I thought that they were pretty delicious. Still, my
boyfriend refused to try them. He ended up eating a regular beef patty. I was
sort of disappointed that I couldn’t get him to try anything new. Since there was leftover pasta salad from
lunch, we indulged in a little more of that. Usually around ten o’clock I eat a
late night snack. I have Lupus (an
autoimmune disease) and as a result have to take an extensive variety of
medications. I am not typically hungry
this late at night, but if I do not eat anything, I get very nauseous. So, for
Monday’s snack, I chose applesauce. As
part of my Lupus and all the medicines I have to take, I experience a lot of
gastrointestinal upset. I get stomach
aches almost on the daily. For whatever reason, a lot of raw produce does not
agree with me. I think that this is a huge reason I am struggling with this
project (and with eating vegetables in general). It is difficult to want to try new foods when
every time you eat new foods you feel sick.
I don’t know; I am stuck between a rock and a hard place. I know that with a disease like mine, getting
proper nutrition is essential. However, actually experimenting with food and
finding out which ones you can tolerate can be quite the roller coaster
ride. I am thankful that this project is
forcing me to try new vegetables. I know that I would never just do it on my
own. This is kind of a random side note,
but I loved Sowmya’s lecture on spices.
In future weeks, not only will I continue to experiment with different
types of produce, but I would also like to begin experimentation with different
spices. I wonder whether some of the
anti-inflammatory properties of spices could curb the effects of my
disease.
Hi Becca,
ReplyDeleteI too, am also Catholic, so it was difficult that the first week of this assignment came during the start of Lent where we had to then go not two, but three days without meat. With that being said, I can understand when you say you’re already losing steam. However, we were both successful this second week so that counts for something, right?
I thought your creamy garlic pasta salad sounded delicious (minus the cucumbers for me); I’m a huge cheese lover and I have never heard of Jarlsberg cheese. I’ll definitely have to look that one up and see if I can incorporate it into any of my future Meatless Monday meals. You mentioned using the “All the Cooks” app, and I have an obsession with Pinterest that I’ve been using to come across interesting meatless recipes. Maybe you could give that a try too, to revamp your interest in these assignments!
Also, sitting here reading your post about your dinner made my mouth water – those burgers sound amazing. I haven’t ever tried meatless Mediterranean burgers, but I do love Wegman’s brand black bean burgers; they’re perfect to serve simply with some lettuce, and possibly some mayonnaise or salsa. The last time I ate one I didn’t even need to put cheese on it, and like I mentioned, cheese is one of my vices. If you liked the Mediterranean burgers, I would definitely suggest some black bean burgers for one of the upcoming weeks.
I can only imagine how much more difficult this assignment might be, having Lupus. I don’t know much about it, but congrats to you for completely stepping out of your comfort zone in trying new foods and the vegetables, (which you say you unfortunately can’t tolerate a lot of the time). Also, I’m glad you said something about Sowmya’s spice lecture – I loved it too!
-Andrea
Hi Becca and Andrea- Congratulations to both of you for having a successful week 2 of MM! I see that many of you are reaching out to new resources online and otherwise to learn to make simple meals. I think Pinterest is a great tool for finding recipes. It can definitely be tough to change old habits or have huge lifestyle changes overnight. Even if you are unable to be completely without meat for a day, going part-time vegetarian/vegan is a great way to start. Also with any health conditions when it comes to dietary changes- it is always wise to have conversations with your Doctor/Dietitian about it. They might be able to make better recommendations so that you do not experience setbacks with your new goals of going meatless at least one day a week. I commend you for trying Becca!
ReplyDeleteGlad to hear that both of you enjoyed the Spice lecture- thank you! Good luck this week!
Sowmya